Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7312691001093 · Data last verified:
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Common questions
How many calories are in Berte Qvarn Ekologiskt Vetemjöl?
Berte Qvarn Ekologiskt Vetemjöl by Berte Qvarn has 344 kcal per 100 g.
How much protein is in Berte Qvarn Ekologiskt Vetemjöl?
Berte Qvarn Ekologiskt Vetemjöl contains 11 g of protein per 100 g.
Is Berte Qvarn Ekologiskt Vetemjöl a good source of protein?
Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Berte Qvarn Ekologiskt Vetemjöl high in carbs?
Yes — carbohydrates provide 83% of its calories (70 g per 100 g, of which 1.5 g is sugar). It also delivers 3 g of fiber.
Is Berte Qvarn Ekologiskt Vetemjöl low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.
Is Berte Qvarn Ekologiskt Vetemjöl low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Berte Qvarn Ekologiskt Vetemjöl a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Berte Qvarn Ekologiskt Vetemjöl have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (11 g). Overall that places it in band A.
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