Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7318690019046 · Data last verified:
Compare Tunna Knäckebröd with another foodLog Tunna Knäckebröd in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Tunna Knäckebröd?
Tunna Knäckebröd by ICA has 341 kcal per 100 g. One serving (8 g) is about 27 kcal.
How much protein is in Tunna Knäckebröd?
Tunna Knäckebröd contains 9.6 g of protein per 100 g — about 0.8 g per 8 g serving.
Is Tunna Knäckebröd high in carbs?
Yes — carbohydrates provide 83% of its calories (64 g per 100 g, of which 2.7 g is sugar). It also delivers 16 g of fiber.
Is Tunna Knäckebröd high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Tunna Knäckebröd a good source of fiber?
It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.
Why does Tunna Knäckebröd have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (16 g), protein (9.6 g). Overall that places it in band A.
How much Tunna Knäckebröd is 100 calories?
About 29 g of Tunna Knäckebröd equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tunna Knäckebröd a good source of potassium?
It is a moderate source: 674.1 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API