Other · Nutrition facts

Polarknäcke Original, Polarbrød

360 kcal per 100 g, with 12 g protein, 71 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Polarknäcke Original, PolarbrødNutri-Score BCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
14% of calories
71 g
Carbs
82% of calories
1.7 g
Fat
4% of calories
Macro split
Protein 14%Carbs 82%Fat 4%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar2.3g
Saturated fat0.4g2% DV
Sodium374mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7313830007204 · Data last verified:

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7313830007204

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Common questions

How many calories are in Polarknäcke Original, Polarbrød?

Polarknäcke Original, Polarbrød by Polarbröd has 360 kcal per 100 g.

How much protein is in Polarknäcke Original, Polarbrød?

Polarknäcke Original, Polarbrød contains 12 g of protein per 100 g.

Is Polarknäcke Original, Polarbrød a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Polarknäcke Original, Polarbrød high in carbs?

Yes — carbohydrates provide 82% of its calories (71 g per 100 g, of which 2.3 g is sugar). It also delivers 3.7 g of fiber.

Is Polarknäcke Original, Polarbrød a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Polarknäcke Original, Polarbrød have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal); points in favor come from fiber (3.7 g), protein (12 g). Overall that places it in band B.

How much Polarknäcke Original, Polarbrød is 100 calories?

About 28 g of Polarknäcke Original, Polarbrød equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Polarknäcke Original, Polarbrød high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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