Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5023607005198 · Data last verified:
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Common questions
How many calories are in Bagel Au Sésame?
Bagel Au Sésame by Mr Bagels has 289 kcal per 100 g. One serving (85 g) is about 246 kcal.
How much protein is in Bagel Au Sésame?
Bagel Au Sésame contains 12 g of protein per 100 g — about 10.2 g per 85 g serving.
Is Bagel Au Sésame a good source of protein?
Yes — 12 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Bagel Au Sésame high in carbs?
Yes — carbohydrates provide 75% of its calories (52.7 g per 100 g, of which 6.5 g is sugar). It also delivers 3.9 g of fiber.
Is Bagel Au Sésame a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Bagel Au Sésame have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g), protein (12 g). Overall that places it in band A.
How much Bagel Au Sésame is 100 calories?
About 35 g of Bagel Au Sésame equals 100 kcal.
Is Bagel Au Sésame high in sugar or fat?
Per 100 g it has 6.5 g sugar and 2.5 g fat (0.6 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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