Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099077004306 · Data last verified:
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Common questions
How many calories are in Sourdough Bagels?
Sourdough Bagels by Fitzgeralds Sourdough Bagels has 277 kcal per 100 g. One serving (85 g) is about 235 kcal.
How much protein is in Sourdough Bagels?
Sourdough Bagels contains 10.1 g of protein per 100 g — about 8.6 g per 85 g serving.
Is Sourdough Bagels a good source of protein?
Yes — 10.1 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Sourdough Bagels high in carbs?
Yes — carbohydrates provide 75% of its calories (49.4 g per 100 g, of which 6.2 g is sugar). It also delivers 4.1 g of fiber.
Is Sourdough Bagels a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Sourdough Bagels have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (444 mg); points in favor come from fiber (4.1 g), protein (10.1 g). Overall that places it in band A.
How much Sourdough Bagels is 100 calories?
About 36 g of Sourdough Bagels equals 100 kcal.
Is Sourdough Bagels high in sugar or fat?
Per 100 g it has 6.2 g sugar and 3 g fat (0.4 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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