Fish & Seafood · Nutrition facts

Atun En Escabeche

150 kcal per 100 g, with 25.6 g protein, 0.7 g carbs and 5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Atun En EscabecheNutri-Score CCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
25.6 g
Protein
68% of calories
0.7 g
Carbs
2% of calories
5 g
Fat
30% of calories
Macro split
Protein 68%Carbs 2%Fat 30%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat0.8g4% DV
Cholesterol20.4mg7% DV
Sodium800mg35% DV
Potassium263.8mg6% DV
Calcium12.2mg1% DV
Iron1.1mg6% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414380001953 · Data last verified:

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8414380001953

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Common questions

How many calories are in Atun En Escabeche?

Atun En Escabeche by Cortizo has 150 kcal per 100 g.

How much protein is in Atun En Escabeche?

Atun En Escabeche contains 25.6 g of protein per 100 g.

Is Atun En Escabeche a good source of protein?

Yes — 25.6 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.

Is Atun En Escabeche keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Atun En Escabeche high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Atun En Escabeche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (25.6 g). Overall that places it in band C.

How much Atun En Escabeche is 100 calories?

About 67 g of Atun En Escabeche equals 100 kcal.

Is Atun En Escabeche high in sugar or fat?

Per 100 g it has 0.1 g sugar and 5 g fat (0.8 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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