Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414947000702 · Data last verified:
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Common questions
How many calories are in Trocitos De Bonito En Aceite Girasol La Rula?
Trocitos De Bonito En Aceite Girasol La Rula by la rula has 162 kcal per 100 g.
How much protein is in Trocitos De Bonito En Aceite Girasol La Rula?
Trocitos De Bonito En Aceite Girasol La Rula contains 28.7 g of protein per 100 g.
Is Trocitos De Bonito En Aceite Girasol La Rula a good source of protein?
Yes — 28.7 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.
Is Trocitos De Bonito En Aceite Girasol La Rula keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Trocitos De Bonito En Aceite Girasol La Rula have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (28.7 g). Overall that places it in band B.
How much Trocitos De Bonito En Aceite Girasol La Rula is 100 calories?
About 62 g of Trocitos De Bonito En Aceite Girasol La Rula equals 100 kcal.
Is Trocitos De Bonito En Aceite Girasol La Rula high in sugar or fat?
Per 100 g it has 0 g sugar and 5.3 g fat (1 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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