Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414971103769 · Data last verified:
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Common questions
How many calories are in Bonito Del Norte - En Salsa Catalana?
Bonito Del Norte - En Salsa Catalana by Pujadó Solano has 163 kcal per 100 g. One serving (140 g) is about 228 kcal.
How much protein is in Bonito Del Norte - En Salsa Catalana?
Bonito Del Norte - En Salsa Catalana contains 28.4 g of protein per 100 g — about 39.8 g per 140 g serving.
Is Bonito Del Norte - En Salsa Catalana a good source of protein?
Yes — 28.4 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.
Is Bonito Del Norte - En Salsa Catalana keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Bonito Del Norte - En Salsa Catalana have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (28.4 g). Overall that places it in band A.
How much Bonito Del Norte - En Salsa Catalana is 100 calories?
About 61 g of Bonito Del Norte - En Salsa Catalana equals 100 kcal.
Is Bonito Del Norte - En Salsa Catalana a good source of vitamin C?
It is a good source: 10000 mg per 100 g, about 11111% of the daily value. A 200 g portion covers roughly 999%.
Is Bonito Del Norte - En Salsa Catalana high in sugar or fat?
Per 100 g it has 0 g sugar and 5.5 g fat (0.9 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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