Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414606350803 · Data last verified:
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Common questions
How many calories are in Filete De Anchoa?
Filete De Anchoa by Conservas Montebuciero has 156 kcal per 100 g.
How much protein is in Filete De Anchoa?
Filete De Anchoa contains 28.5 g of protein per 100 g.
Is Filete De Anchoa a good source of protein?
Yes — 28.5 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.
Is Filete De Anchoa keto-friendly?
With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filete De Anchoa high in sodium?
Yes — 3508 mg of sodium per 100 g, about 153% of the daily value.
Why does Filete De Anchoa have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3508 mg); points in favor come from protein (28.5 g). Overall that places it in band C.
How much Filete De Anchoa is 100 calories?
About 64 g of Filete De Anchoa equals 100 kcal.
Is Filete De Anchoa a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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