Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000137021752 · Data last verified:
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Common questions
How many calories are in 6 Bread Dumplings?
6 Bread Dumplings has 380 kcal per 100 g.
How much protein is in 6 Bread Dumplings?
6 Bread Dumplings contains 12 g of protein per 100 g.
Is 6 Bread Dumplings a good source of protein?
Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is 6 Bread Dumplings high in sodium?
Yes — 1150 mg of sodium per 100 g, about 50% of the daily value.
Is 6 Bread Dumplings a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does 6 Bread Dumplings have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sodium (1150 mg); points in favor come from fiber (3 g), protein (12 g). Overall that places it in band C.
How much 6 Bread Dumplings is 100 calories?
About 26 g of 6 Bread Dumplings equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 6 Bread Dumplings high in calories?
Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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