Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4022381033831 · Data last verified:
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Common questions
How many calories are in Backmischung Bagels?
Backmischung Bagels by Spielberger Mühle has 380 kcal per 100 g. One serving (580 g) is about 2204 kcal.
How much protein is in Backmischung Bagels?
Backmischung Bagels contains 11.6 g of protein per 100 g — about 67.3 g per 580 g serving.
Is Backmischung Bagels a good source of protein?
Yes — 11.6 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Backmischung Bagels high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Backmischung Bagels a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Backmischung Bagels have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sodium (560 mg); points in favor come from fiber (6.7 g), protein (11.6 g). Overall that places it in band B.
How much Backmischung Bagels is 100 calories?
About 26 g of Backmischung Bagels equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Backmischung Bagels high in calories?
Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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