Snacks · Nutrition facts

Watermelon Chips

291 kcal per 100 g, with 14 g protein, 49 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 18g
Good proteinHigh fiber
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Watermelon ChipsNutri-Score CCompare
Amount

Showing values for 100 g

291 kcal
Calories
15% of a 2000 kcal day
14 g
Protein
22% of calories
49 g
Carbs
76% of calories
0.6 g
Fat
2% of calories
Macro split
Protein 22%Carbs 76%Fat 2%

Nutrition facts

per 100 g
Fiber17g61% DV
Sugar46g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium320mg14% DV
Potassium100mg2% DV
Calcium6mg0% DV
Iron0.2mg1% DV
Vitamin C4.3mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059604645754 · Data last verified:

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Common questions

How many calories are in Watermelon Chips?

Watermelon Chips by H&B has 291 kcal per 100 g. One serving (18 g) is about 52 kcal.

How much protein is in Watermelon Chips?

Watermelon Chips contains 14 g of protein per 100 g — about 2.5 g per 18 g serving.

Is Watermelon Chips a good source of protein?

Yes — 14 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Watermelon Chips high in carbs?

Yes — carbohydrates provide 76% of its calories (49 g per 100 g, of which 46 g is sugar). It also delivers 17 g of fiber.

Is Watermelon Chips high in sugar?

Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Watermelon Chips a good source of fiber?

It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Why does Watermelon Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (46 g); points in favor come from fiber (17 g), protein (14 g). Overall that places it in band C.

How much Watermelon Chips is 100 calories?

About 34 g of Watermelon Chips equals 100 kcal.

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