Other · Nutrition facts

Vitalis Apfel-zimt Porridge

129 kcal per 100 g, with 5.1 g protein, 20 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Iron richPotassium
Track it in the free Dietly app
Vitalis Apfel-zimt PorridgeNutri-Score ACompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
5.1 g
Protein
16% of calories
20 g
Carbs
64% of calories
2.7 g
Fat
20% of calories
Macro split
Protein 16%Carbs 64%Fat 20%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar7.7g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium312.3mg7% DV
Calcium70.4mg5% DV
Iron3.2mg18% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000521031336 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4000521031336

Dietly — AI Calorie Counter

Log Vitalis Apfel-zimt Porridge in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Vitalis Apfel-zimt Porridge?

Vitalis Apfel-zimt Porridge by Dr. Oetker has 129 kcal per 100 g.

How much protein is in Vitalis Apfel-zimt Porridge?

Vitalis Apfel-zimt Porridge contains 5.1 g of protein per 100 g.

Is Vitalis Apfel-zimt Porridge low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Vitalis Apfel-zimt Porridge have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Vitalis Apfel-zimt Porridge is 100 calories?

About 78 g of Vitalis Apfel-zimt Porridge equals 100 kcal.

Is Vitalis Apfel-zimt Porridge a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Vitalis Apfel-zimt Porridge high in sugar or fat?

Per 100 g it has 7.7 g sugar and 2.7 g fat (1 g saturated). Fat provides 20% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API