Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002674184358 · Data last verified:
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Common questions
How many calories are in Let's Do Rührei?
Let's Do Rührei by Ostmann has 129 kcal per 100 g.
How much protein is in Let's Do Rührei?
Let's Do Rührei contains 4.7 g of protein per 100 g.
Is Let's Do Rührei high in sodium?
Yes — 24320 mg of sodium per 100 g, about 1057% of the daily value.
Why does Let's Do Rührei have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (24320 mg). Overall that places it in band C.
How much Let's Do Rührei is 100 calories?
About 78 g of Let's Do Rührei equals 100 kcal.
Is Let's Do Rührei a good source of calcium?
It is a moderate source: 138 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Let's Do Rührei a good source of vitamin C?
It is a good source: 26.5 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.
Is Let's Do Rührei high in sugar or fat?
Per 100 g it has 3.7 g sugar and 2.4 g fat (0.7 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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