Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006986814101 · Data last verified:
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Common questions
How many calories are in Dinkel-spätzle?
Dinkel-spätzle by Settele has 163 kcal per 100 g.
How much protein is in Dinkel-spätzle?
Dinkel-spätzle contains 6.2 g of protein per 100 g.
Is Dinkel-spätzle low in sugar?
Yes — only 0.1 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.
Is Dinkel-spätzle high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Dinkel-spätzle a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Dinkel-spätzle have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (4.9 g). Overall that places it in band A.
How much Dinkel-spätzle is 100 calories?
About 61 g of Dinkel-spätzle equals 100 kcal.
Is Dinkel-spätzle a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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