Other · Nutrition facts

Couscous Gewürzzubereitung

172 kcal per 100 g, with 5.8 g protein, 24.8 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Vitamin C
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Couscous GewürzzubereitungNutri-Score CCompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
5.8 g
Protein
15% of calories
24.8 g
Carbs
65% of calories
3.4 g
Fat
20% of calories
Macro split
Protein 15%Carbs 65%Fat 20%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar9.6g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium15240mg663% DV
Potassium129.2mg3% DV
Calcium15.4mg1% DV
Iron1.1mg6% DV
Vitamin C33.6mg37% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002674041651 · Data last verified:

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4002674041651

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Common questions

How many calories are in Couscous Gewürzzubereitung?

Couscous Gewürzzubereitung by Ostman has 172 kcal per 100 g.

How much protein is in Couscous Gewürzzubereitung?

Couscous Gewürzzubereitung contains 5.8 g of protein per 100 g.

Is Couscous Gewürzzubereitung high in sodium?

Yes — 15240 mg of sodium per 100 g, about 663% of the daily value.

Why does Couscous Gewürzzubereitung have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (15240 mg). Overall that places it in band C.

How much Couscous Gewürzzubereitung is 100 calories?

About 58 g of Couscous Gewürzzubereitung equals 100 kcal.

Is Couscous Gewürzzubereitung a good source of vitamin C?

It is a good source: 33.6 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.

Is Couscous Gewürzzubereitung high in sugar or fat?

Per 100 g it has 9.6 g sugar and 3.4 g fat (0.7 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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