Other · Nutrition facts

Let's Do Geflügel

161 kcal per 100 g, with 6.2 g protein, 21.5 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 5.0g
Vitamin CCalcium rich
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Let's Do GeflügelNutri-Score CCompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
6.2 g
Protein
18% of calories
21.5 g
Carbs
62% of calories
3.1 g
Fat
20% of calories
Macro split
Protein 18%Carbs 62%Fat 20%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar5.8g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium21215.1mg922% DV
Potassium274.5mg6% DV
Calcium124.8mg10% DV
Iron1.2mg7% DV
Vitamin C33.5mg37% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002674184235 · Data last verified:

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4002674184235

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Common questions

How many calories are in Let's Do Geflügel?

Let's Do Geflügel by Ostmann has 161 kcal per 100 g. One serving (5 g) is about 8 kcal.

How much protein is in Let's Do Geflügel?

Let's Do Geflügel contains 6.2 g of protein per 100 g — about 0.3 g per 5 g serving.

Is Let's Do Geflügel high in sodium?

Yes — 21215.1 mg of sodium per 100 g, about 922% of the daily value.

Why does Let's Do Geflügel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (21215.1 mg). Overall that places it in band C.

How much Let's Do Geflügel is 100 calories?

About 62 g of Let's Do Geflügel equals 100 kcal.

Is Let's Do Geflügel a good source of calcium?

It is a moderate source: 124.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Let's Do Geflügel a good source of vitamin C?

It is a good source: 33.5 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.

Is Let's Do Geflügel high in sugar or fat?

Per 100 g it has 5.8 g sugar and 3.1 g fat (0.6 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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