Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628242840231 · Data last verified:
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Common questions
How many calories are in Thick Pouch Pita Whole Wheat?
Thick Pouch Pita Whole Wheat has 282 kcal per 100 g.
How much protein is in Thick Pouch Pita Whole Wheat?
Thick Pouch Pita Whole Wheat contains 11.8 g of protein per 100 g.
Is Thick Pouch Pita Whole Wheat a good source of protein?
Yes — 11.8 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Thick Pouch Pita Whole Wheat high in carbs?
Yes — carbohydrates provide 79% of its calories (58.8 g per 100 g, of which 0 g is sugar). It also delivers 10.6 g of fiber.
Is Thick Pouch Pita Whole Wheat low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 58.8 g of carbs come from starch and fiber rather than sugar.
Is Thick Pouch Pita Whole Wheat a good source of fiber?
It provides 10.6 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Thick Pouch Pita Whole Wheat have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (10.6 g), protein (11.8 g). Overall that places it in band A.
How much Thick Pouch Pita Whole Wheat is 100 calories?
About 35 g of Thick Pouch Pita Whole Wheat equals 100 kcal.
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