Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0735022001208 · Data last verified:
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Common questions
How many calories are in Bagels French Toast?
Bagels French Toast by 1st National Bagel Company has 282 kcal per 100 g.
How much protein is in Bagels French Toast?
Bagels French Toast contains 10.6 g of protein per 100 g.
Is Bagels French Toast a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Bagels French Toast high in carbs?
Yes — carbohydrates provide 81% of its calories (55.3 g per 100 g, of which 9.4 g is sugar). It also delivers 2.4 g of fiber.
Why does Bagels French Toast have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (10.6 g). Overall that places it in band B.
How much Bagels French Toast is 100 calories?
About 35 g of Bagels French Toast equals 100 kcal.
Is Bagels French Toast a good source of calcium?
It is a moderate source: 117.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Bagels French Toast a good source of iron?
It is a good source: 4.4 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.
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