Sugar Snap Pea Crisps

Sugar Snap Pea Crisps by DJ&A has 447 kcal per 100 g. One serving (30 g) is about 134 kcal.

Sugar Snap Pea Crisps contains 18.7 g of protein per 100 g — about 5.6 g per 30 g serving.

Yes — 18.7 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — 29.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 55% of its carbohydrates.

It has 10.3 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

It provides 17.3 g of fiber per 100 g — 62% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (29.7 g), saturated fat (10.3 g); points in favor come from fiber (17.3 g), protein (18.7 g). Overall that places it in band D.

About 22 g of Sugar Snap Pea Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.