Sweets · Nutrition facts

Organic Natural Cocoa Powder

500 kcal per 100 g, with 20 g protein, 40 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 1 tbsp (5 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Organic Natural Cocoa PowderNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
20 g
Protein
19% of calories
40 g
Carbs
38% of calories
20 g
Fat
43% of calories
Macro split
Protein 19%Carbs 38%Fat 43%

Nutrition facts

per 100 g
Fiber40g143% DV
Sugar0g
Saturated fat10g50% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium1360mg29% DV
Calcium160mg12% DV
Iron20mg111% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071818754201 · Data last verified:

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0071818754201

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Common questions

How many calories are in Organic Natural Cocoa Powder?

Organic Natural Cocoa Powder by Guittard has 500 kcal per 100 g. One serving (5 g) is about 25 kcal.

How much protein is in Organic Natural Cocoa Powder?

Organic Natural Cocoa Powder contains 20 g of protein per 100 g — about 1 g per 5 g serving.

Is Organic Natural Cocoa Powder a good source of protein?

Yes — 20 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Organic Natural Cocoa Powder low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.

Is Organic Natural Cocoa Powder high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Organic Natural Cocoa Powder low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Organic Natural Cocoa Powder a good source of fiber?

It provides 40 g of fiber per 100 g — 143% of the daily value, making it a high-fiber food.

Why does Organic Natural Cocoa Powder have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (10 g); points in favor come from fiber (40 g), protein (20 g). Overall that places it in band C.

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