Frozen · Nutrition facts

Steak & Stout Pies

283 kcal per 100 g, with 12 g protein, 22.6 g carbs and 16.3 g fat. Full micronutrients and serving info below.

Serving: 1 pie (283g/10oz)
Good protein
Track it in the free Dietly app
Steak & Stout PiesNutri-Score CCompare
Amount

Showing values for 100 g

283 kcal
Calories
14% of a 2000 kcal day
12 g
Protein
17% of calories
22.6 g
Carbs
32% of calories
16.3 g
Fat
51% of calories
Macro split
Protein 17%Carbs 32%Fat 51%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.1g
Saturated fat8.8g44% DV
Trans fat0g
Cholesterol72.4mg24% DV
Sodium417mg18% DV
Calcium68.9mg5% DV
Iron1.3mg7% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00519595 · Data last verified:

Compare Steak & Stout Pies with another food
Dietly — AI Calorie Counter

Log Steak & Stout Pies in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Steak & Stout Pies?

Steak & Stout Pies by Trader Joe's has 283 kcal per 100 g. One serving (283 g) is about 801 kcal.

How much protein is in Steak & Stout Pies?

Steak & Stout Pies contains 12 g of protein per 100 g — about 34 g per 283 g serving.

Is Steak & Stout Pies a good source of protein?

Yes — 12 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Steak & Stout Pies low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 22.6 g of carbs come from starch and fiber rather than sugar.

Is Steak & Stout Pies high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Why does Steak & Stout Pies have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.8 g), sodium (417 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Steak & Stout Pies is 100 calories?

About 35 g of Steak & Stout Pies equals 100 kcal.

Is Steak & Stout Pies high in cholesterol?

It contains 72.4 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API