Pizza 4 Formaggi Surgelata

Pizza 4 Formaggi Surgelata by Esselunga has 309 kcal per 100 g. One serving (380 g) is about 1174 kcal.

Pizza 4 Formaggi Surgelata contains 12.5 g of protein per 100 g — about 47.5 g per 380 g serving.

Yes — 12.5 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — only 1.9 g of sugar per 100 g. Most of its 26.3 g of carbs come from starch and fiber rather than sugar.

It has 10.2 g of saturated fat per 100 g — 51% of the daily value, which counts as high.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.2 g), sodium (520 mg); points in favor come from protein (12.5 g). Overall that places it in band D.

About 32 g of Pizza 4 Formaggi Surgelata equals 100 kcal. It is energy-dense, so small amounts add up quickly.