Fully Cooked Popcorn Chicken

Fully Cooked Popcorn Chicken by Great Value has 279 kcal per 100 g. One serving (86 g) is about 240 kcal.

Fully Cooked Popcorn Chicken contains 11.6 g of protein per 100 g — about 10 g per 86 g serving.

Yes — 11.6 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — only 1.2 g of sugar per 100 g. Most of its 17.4 g of carbs come from starch and fiber rather than sugar.

Yes — 837.2 mg of sodium per 100 g, about 36% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (837.2 mg); points in favor come from protein (11.6 g). Overall that places it in band C.

About 36 g of Fully Cooked Popcorn Chicken equals 100 kcal.

Per 100 g it has 1.2 g sugar and 17.4 g fat (3.5 g saturated). Fat provides 57% of its calories, so portion size matters most here.