Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610818321322 · Data last verified:
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Common questions
How many calories are in Spätzli Aux Légumes?
Spätzli Aux Légumes by Coop Betty Bossi has 148 kcal per 100 g. One serving (180 g) is about 266 kcal.
How much protein is in Spätzli Aux Légumes?
Spätzli Aux Légumes contains 6.7 g of protein per 100 g — about 12.1 g per 180 g serving.
Is Spätzli Aux Légumes high in carbs?
Yes — carbohydrates provide 72% of its calories (26 g per 100 g, of which 1.6 g is sugar). It also delivers 1.7 g of fiber.
Is Spätzli Aux Légumes low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.
Is Spätzli Aux Légumes high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Spätzli Aux Légumes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band B.
How much Spätzli Aux Légumes is 100 calories?
About 68 g of Spätzli Aux Légumes equals 100 kcal.
Is Spätzli Aux Légumes high in sugar or fat?
Per 100 g it has 1.6 g sugar and 1.6 g fat (0.5 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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