Spätzli Aux Oeufs

Spätzli Aux Oeufs by Betty Bossi has 157 kcal per 100 g. One serving (150 g) is about 236 kcal.

Spätzli Aux Oeufs contains 5.9 g of protein per 100 g — about 8.8 g per 150 g serving.

Yes — carbohydrates provide 73% of its calories (28 g per 100 g, of which 1.4 g is sugar). It also delivers 1.5 g of fiber.

Yes — only 1.4 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band B.

About 64 g of Spätzli Aux Oeufs equals 100 kcal.

Per 100 g it has 1.4 g sugar and 2 g fat (0.3 g saturated). Fat provides 12% of its calories, so portion size matters most here.