Other · Nutrition facts

Bio Knöpfli

156 kcal per 100 g, with 6 g protein, 26 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 180g
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Bio KnöpfliNutri-Score BCompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
6 g
Protein
16% of calories
26 g
Carbs
68% of calories
2.8 g
Fat
16% of calories
Macro split
Protein 16%Carbs 68%Fat 16%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2.5g
Saturated fat0.6g3% DV
Cholesterol59.7mg20% DV
Sodium372mg16% DV
Potassium104.6mg2% DV
Calcium22.9mg2% DV
Iron0.9mg5% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610848004028 · Data last verified:

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7610848004028

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Common questions

How many calories are in Bio Knöpfli?

Bio Knöpfli by Coop Naturaplan, Betty Bossi has 156 kcal per 100 g. One serving (180 g) is about 281 kcal.

How much protein is in Bio Knöpfli?

Bio Knöpfli contains 6 g of protein per 100 g — about 10.8 g per 180 g serving.

Why does Bio Knöpfli have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Bio Knöpfli is 100 calories?

About 64 g of Bio Knöpfli equals 100 kcal.

Is Bio Knöpfli high in sugar or fat?

Per 100 g it has 2.5 g sugar and 2.8 g fat (0.6 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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