Soft Peanut Nougat

Soft Peanut Nougat by Don Rodrigo has 465 kcal per 100 g.

Soft Peanut Nougat contains 15 g of protein per 100 g.

Yes — 15 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 91% of its carbohydrates.

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), sugar (39 g), saturated fat (3.9 g); points in favor come from fiber (4.2 g), protein (15 g). Overall that places it in band C.

About 22 g of Soft Peanut Nougat equals 100 kcal. It is energy-dense, so small amounts add up quickly.