Soft Bar, Chocolate Caramel

Soft Bar, Chocolate Caramel by Benope 베노프 has 287 kcal per 100 g. One serving (60 g) is about 172 kcal.

Soft Bar, Chocolate Caramel contains 33.3 g of protein per 100 g — about 20 g per 60 g serving.

Yes — 33.3 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

It provides 23.3 g of fiber per 100 g — 83% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (23.3 g), protein (33.3 g). Overall that places it in band A.

About 35 g of Soft Bar, Chocolate Caramel equals 100 kcal.

Per 100 g it has 3.3 g sugar and 5.5 g fat (1 g saturated). Fat provides 13% of its calories, so portion size matters most here.