Sweets · Nutrition facts

Peppermint Cocoa Crunch

by Livea.

356 kcal per 100 g, with 33.3 g protein, 40 g carbs and 6.7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richVitamin C
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Peppermint Cocoa CrunchNutri-Score CCompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
33.3 g
Protein
38% of calories
40 g
Carbs
45% of calories
6.7 g
Fat
17% of calories
Macro split
Protein 38%Carbs 45%Fat 17%

Nutrition facts

per 100 g
Fiber11.1g40% DV
Sugar17.8g
Saturated fat6.7g34% DV
Sodium377.8mg16% DV
Iron10.7mg59% DV
Vitamin C20mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0646049003406 · Data last verified:

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0646049003406

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Common questions

How many calories are in Peppermint Cocoa Crunch?

Peppermint Cocoa Crunch by Livea. has 356 kcal per 100 g.

How much protein is in Peppermint Cocoa Crunch?

Peppermint Cocoa Crunch contains 33.3 g of protein per 100 g.

Is Peppermint Cocoa Crunch a good source of protein?

Yes — 33.3 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Peppermint Cocoa Crunch high in sugar?

Yes — 17.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Peppermint Cocoa Crunch high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Peppermint Cocoa Crunch a good source of fiber?

It provides 11.1 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Why does Peppermint Cocoa Crunch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), sugar (17.8 g), saturated fat (6.7 g); points in favor come from fiber (11.1 g), protein (33.3 g). Overall that places it in band C.

How much Peppermint Cocoa Crunch is 100 calories?

About 28 g of Peppermint Cocoa Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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