Sweets · Nutrition facts

Shake Mix - Rich Chocolate Royal

by Slim fast

423 kcal per 100 g, with 7.7 g protein, 69.2 g carbs and 15.4 g fat. Full micronutrients and serving info below.

Serving: 26 g
Calorie denseHigh fiber
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Shake Mix - Rich Chocolate RoyalNutri-Score CCompare
Amount

Showing values for 100 g

423 kcal
Calories
21% of a 2000 kcal day
7.7 g
Protein
7% of calories
69.2 g
Carbs
62% of calories
15.4 g
Fat
31% of calories
Macro split
Protein 7%Carbs 62%Fat 31%

Nutrition facts

per 100 g
Fiber15.4g55% DV
Sugar38.5g
Saturated fat1.9g10% DV
Sodium480.8mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0008346026357 · Data last verified:

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Barcode

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0008346026357

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Common questions

How many calories are in Shake Mix - Rich Chocolate Royal?

Shake Mix - Rich Chocolate Royal by Slim fast has 423 kcal per 100 g. One serving (26 g) is about 110 kcal.

How much protein is in Shake Mix - Rich Chocolate Royal?

Shake Mix - Rich Chocolate Royal contains 7.7 g of protein per 100 g — about 2 g per 26 g serving.

Is Shake Mix - Rich Chocolate Royal high in sugar?

Yes — 38.5 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Shake Mix - Rich Chocolate Royal high in sodium?

Yes — 480.8 mg of sodium per 100 g, about 21% of the daily value.

Is Shake Mix - Rich Chocolate Royal a good source of fiber?

It provides 15.4 g of fiber per 100 g — 55% of the daily value, making it a high-fiber food.

Why does Shake Mix - Rich Chocolate Royal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sugar (38.5 g), sodium (480.8 mg); points in favor come from fiber (15.4 g). Overall that places it in band C.

How much Shake Mix - Rich Chocolate Royal is 100 calories?

About 24 g of Shake Mix - Rich Chocolate Royal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Shake Mix - Rich Chocolate Royal high in calories?

Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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