Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0728229140603 · Data last verified:
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Common questions
How many calories are in Sea Salt Plantain,?
Sea Salt Plantain, by Terra Chips has 525 kcal per 100 g.
How much protein is in Sea Salt Plantain,?
Sea Salt Plantain, contains 2.5 g of protein per 100 g.
Is Sea Salt Plantain, high in saturated fat?
It has 22.5 g of saturated fat per 100 g — 112% of the daily value, which counts as high.
Why does Sea Salt Plantain, have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), saturated fat (22.5 g). Overall that places it in band D.
How much Sea Salt Plantain, is 100 calories?
About 19 g of Sea Salt Plantain, equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sea Salt Plantain, high in calories?
Yes — 525 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.
Is Sea Salt Plantain, high in sugar or fat?
Per 100 g it has 2.5 g sugar and 27.5 g fat (22.5 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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