Snacks · Nutrition facts

Milk Chocolate Caramel Bar

480 kcal per 100 g, with 4 g protein, 60 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 3 SECTIONS (38 g)
Calorie denseCalcium rich
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Milk Chocolate Caramel BarNutri-Score ECompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
4 g
Protein
3% of calories
60 g
Carbs
47% of calories
28 g
Fat
50% of calories
Macro split
Protein 3%Carbs 47%Fat 50%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar56g
Saturated fat16g80% DV
Trans fat0g
Cholesterol26mg9% DV
Sodium160mg7% DV
Potassium298.7mg6% DV
Calcium158mg12% DV
Iron1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0747599607646 · Data last verified:

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0747599607646

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Common questions

How many calories are in Milk Chocolate Caramel Bar?

Milk Chocolate Caramel Bar by Ghiradelli, Ghirardelli Chocolate, Ghirardelli Chocolate Company has 480 kcal per 100 g. One serving (38 g) is about 182 kcal.

How much protein is in Milk Chocolate Caramel Bar?

Milk Chocolate Caramel Bar contains 4 g of protein per 100 g — about 1.5 g per 38 g serving.

Is Milk Chocolate Caramel Bar high in sugar?

Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Milk Chocolate Caramel Bar high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Why does Milk Chocolate Caramel Bar have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (56 g), saturated fat (16 g). Overall that places it in band E.

How much Milk Chocolate Caramel Bar is 100 calories?

About 21 g of Milk Chocolate Caramel Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milk Chocolate Caramel Bar high in calories?

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

Is Milk Chocolate Caramel Bar a good source of calcium?

It is a moderate source: 158 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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