Snacks · Nutrition facts

Sandwich Abricots & Yogourt

467 kcal per 100 g, with 9 g protein, 62 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Sandwich Abricots & YogourtNutri-Score CCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
9 g
Protein
8% of calories
62 g
Carbs
55% of calories
19 g
Fat
37% of calories
Macro split
Protein 8%Carbs 55%Fat 37%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar14g
Saturated fat4.5g22% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610032065378 · Data last verified:

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7610032065378

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Common questions

How many calories are in Sandwich Abricots & Yogourt?

Sandwich Abricots & Yogourt by Dar-Vida has 467 kcal per 100 g.

How much protein is in Sandwich Abricots & Yogourt?

Sandwich Abricots & Yogourt contains 9 g of protein per 100 g.

Is Sandwich Abricots & Yogourt high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Sandwich Abricots & Yogourt a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Sandwich Abricots & Yogourt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (14 g), saturated fat (4.5 g), sodium (480 mg); points in favor come from fiber (5 g), protein (9 g). Overall that places it in band C.

How much Sandwich Abricots & Yogourt is 100 calories?

About 21 g of Sandwich Abricots & Yogourt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sandwich Abricots & Yogourt high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Is Sandwich Abricots & Yogourt high in sugar or fat?

Per 100 g it has 14 g sugar and 19 g fat (4.5 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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