Fish & Seafood · Nutrition facts

Rillettes De Merlan Basilic Frais Et Pamplemousse Bio Cuisinées À L'huile D'oliv

184 kcal per 100 g, with 12.3 g protein, 2.4 g carbs and 14.1 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Rillettes De Merlan Basilic Frais Et Pamplemousse Bio Cuisinées À L'huile D'olivNutri-Score BCompare
Amount

Showing values for 100 g

184 kcal
Calories
9% of a 2000 kcal day
12.3 g
Protein
26% of calories
2.4 g
Carbs
5% of calories
14.1 g
Fat
69% of calories
Macro split
Protein 26%Carbs 5%Fat 69%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat2.3g12% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770022049031 · Data last verified:

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3770022049031

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Common questions

How many calories are in Rillettes De Merlan Basilic Frais Et Pamplemousse Bio Cuisinées À L'huile D'oliv?

Rillettes De Merlan Basilic Frais Et Pamplemousse Bio Cuisinées À L'huile D'oliv by Les Travailleurs de la mer has 184 kcal per 100 g.

How much protein is in Rillettes De Merlan Basilic Frais Et Pamplemousse Bio Cuisinées À L'huile D'oliv?

Rillettes De Merlan Basilic Frais Et Pamplemousse Bio Cuisinées À L'huile D'oliv contains 12.3 g of protein per 100 g.

Is Rillettes De Merlan Basilic Frais Et Pamplemousse Bio Cuisinées À L'huile D'oliv a good source of protein?

Yes — 12.3 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Rillettes De Merlan Basilic Frais Et Pamplemousse Bio Cuisinées À L'huile D'oliv keto-friendly?

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Rillettes De Merlan Basilic Frais Et Pamplemousse Bio Cuisinées À L'huile D'oliv have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.3 g). Overall that places it in band B.

How much Rillettes De Merlan Basilic Frais Et Pamplemousse Bio Cuisinées À L'huile D'oliv is 100 calories?

About 54 g of Rillettes De Merlan Basilic Frais Et Pamplemousse Bio Cuisinées À L'huile D'oliv equals 100 kcal.

Is Rillettes De Merlan Basilic Frais Et Pamplemousse Bio Cuisinées À L'huile D'oliv high in sugar or fat?

Per 100 g it has 0.4 g sugar and 14.1 g fat (2.3 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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