Fish & Seafood · Nutrition facts

Makrelenfilets Tomatensauce

by Hawesta

182 kcal per 100 g, with 13 g protein, 2.5 g carbs and 13.2 g fat. Full micronutrients and serving info below.

Serving: 200g
Good proteinLow carb
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Makrelenfilets TomatensauceNutri-Score BCompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
13 g
Protein
29% of calories
2.5 g
Carbs
6% of calories
13.2 g
Fat
65% of calories
Macro split
Protein 29%Carbs 6%Fat 65%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.3g
Saturated fat2.9g14% DV
Cholesterol29.8mg10% DV
Sodium320mg14% DV
Potassium278.6mg6% DV
Calcium6.5mg0% DV
Iron0.4mg2% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006922002005 · Data last verified:

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4006922002005

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Common questions

How many calories are in Makrelenfilets Tomatensauce?

Makrelenfilets Tomatensauce by Hawesta has 182 kcal per 100 g. One serving (200 g) is about 364 kcal.

How much protein is in Makrelenfilets Tomatensauce?

Makrelenfilets Tomatensauce contains 13 g of protein per 100 g — about 26 g per 200 g serving.

Is Makrelenfilets Tomatensauce a good source of protein?

Yes — 13 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Makrelenfilets Tomatensauce keto-friendly?

With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Makrelenfilets Tomatensauce have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band B.

How much Makrelenfilets Tomatensauce is 100 calories?

About 55 g of Makrelenfilets Tomatensauce equals 100 kcal.

Is Makrelenfilets Tomatensauce high in sugar or fat?

Per 100 g it has 2.3 g sugar and 13.2 g fat (2.9 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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