Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008467002144 · Data last verified:
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Common questions
How many calories are in Pacific Prawns?
Pacific Prawns by Costa has 190 kcal per 100 g.
How much protein is in Pacific Prawns?
Pacific Prawns contains 12 g of protein per 100 g.
Is Pacific Prawns a good source of protein?
Yes — 12 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Pacific Prawns keto-friendly?
With 2.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pacific Prawns high in saturated fat?
It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Why does Pacific Prawns have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.5 g); points in favor come from protein (12 g). Overall that places it in band C.
How much Pacific Prawns is 100 calories?
About 53 g of Pacific Prawns equals 100 kcal.
Is Pacific Prawns high in sugar or fat?
Per 100 g it has 0.8 g sugar and 14.5 g fat (7.5 g saturated). Fat provides 69% of its calories, so portion size matters most here.
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