Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4010871060023 · Data last verified:
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Common questions
How many calories are in Gravad Lachs?
Gravad Lachs by Laschinger has 200 kcal per 100 g.
How much protein is in Gravad Lachs?
Gravad Lachs contains 16.1 g of protein per 100 g.
Is Gravad Lachs a good source of protein?
Yes — 16.1 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.
Is Gravad Lachs high in sodium?
Yes — 1260 mg of sodium per 100 g, about 55% of the daily value.
Why does Gravad Lachs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1260 mg); points in favor come from protein (16.1 g). Overall that places it in band C.
How much Gravad Lachs is 100 calories?
About 50 g of Gravad Lachs equals 100 kcal.
Is Gravad Lachs high in sugar or fat?
Per 100 g it has 6.3 g sugar and 11.8 g fat (2.3 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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