Fish & Seafood · Nutrition facts

Bratheringe In Würziger Marinade

by Rügen Fisch

191 kcal per 100 g, with 15 g protein, 4.3 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Bratheringe In Würziger MarinadeNutri-Score CCompare
Amount

Showing values for 100 g

191 kcal
Calories
10% of a 2000 kcal day
15 g
Protein
32% of calories
4.3 g
Carbs
9% of calories
12 g
Fat
59% of calories
Macro split
Protein 32%Carbs 9%Fat 59%

Nutrition facts

per 100 g
Sugar3.1g
Saturated fat2.4g12% DV
Sodium512mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012839677243 · Data last verified:

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4012839677243

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Common questions

How many calories are in Bratheringe In Würziger Marinade?

Bratheringe In Würziger Marinade by Rügen Fisch has 191 kcal per 100 g.

How much protein is in Bratheringe In Würziger Marinade?

Bratheringe In Würziger Marinade contains 15 g of protein per 100 g.

Is Bratheringe In Würziger Marinade a good source of protein?

Yes — 15 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Bratheringe In Würziger Marinade keto-friendly?

With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bratheringe In Würziger Marinade high in sodium?

Yes — 512 mg of sodium per 100 g, about 22% of the daily value.

Why does Bratheringe In Würziger Marinade have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (512 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Bratheringe In Würziger Marinade is 100 calories?

About 52 g of Bratheringe In Würziger Marinade equals 100 kcal.

Is Bratheringe In Würziger Marinade high in sugar or fat?

Per 100 g it has 3.1 g sugar and 12 g fat (2.4 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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