Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013710750093 · Data last verified:
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Common questions
How many calories are in Kräuter Matjes?
Kräuter Matjes by SaßnitzFisch has 190 kcal per 100 g.
How much protein is in Kräuter Matjes?
Kräuter Matjes contains 13 g of protein per 100 g.
Is Kräuter Matjes a good source of protein?
Yes — 13 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Kräuter Matjes keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kräuter Matjes high in sodium?
Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.
Why does Kräuter Matjes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (2400 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much Kräuter Matjes is 100 calories?
About 53 g of Kräuter Matjes equals 100 kcal.
Is Kräuter Matjes high in sugar or fat?
Per 100 g it has 3 g sugar and 14 g fat (3.5 g saturated). Fat provides 67% of its calories, so portion size matters most here.
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