Fish & Seafood · Nutrition facts

Lbm - Bratheringe

206 kcal per 100 g, with 13.6 g protein, 3.1 g carbs and 14.6 g fat. Full micronutrients and serving info below.

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Lbm - BratheringeNutri-Score CCompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
13.6 g
Protein
27% of calories
3.1 g
Carbs
6% of calories
14.6 g
Fat
67% of calories
Macro split
Protein 27%Carbs 6%Fat 67%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat3.2g16% DV
Sodium700mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4020500960808 · Data last verified:

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4020500960808

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Common questions

How many calories are in Lbm - Bratheringe?

Lbm - Bratheringe by Appel has 206 kcal per 100 g.

How much protein is in Lbm - Bratheringe?

Lbm - Bratheringe contains 13.6 g of protein per 100 g.

Is Lbm - Bratheringe a good source of protein?

Yes — 13.6 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Lbm - Bratheringe keto-friendly?

With 3.1 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lbm - Bratheringe high in sodium?

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Why does Lbm - Bratheringe have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (700 mg); points in favor come from protein (13.6 g). Overall that places it in band C.

How much Lbm - Bratheringe is 100 calories?

About 49 g of Lbm - Bratheringe equals 100 kcal.

Is Lbm - Bratheringe high in sugar or fat?

Per 100 g it has 0.4 g sugar and 14.6 g fat (3.2 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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