Fish & Seafood · Nutrition facts

Hering Zarte Filets Eier Senf

206 kcal per 100 g, with 13.1 g protein, 3 g carbs and 15.4 g fat. Full micronutrients and serving info below.

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Hering Zarte Filets Eier SenfNutri-Score CCompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
13.1 g
Protein
26% of calories
3 g
Carbs
6% of calories
15.4 g
Fat
68% of calories
Macro split
Protein 26%Carbs 6%Fat 68%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar1.8g
Saturated fat2.4g12% DV
Cholesterol48.3mg16% DV
Sodium480mg21% DV
Potassium179.3mg4% DV
Calcium42.7mg3% DV
Iron0.8mg4% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4020500966121 · Data last verified:

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4020500966121

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Common questions

How many calories are in Hering Zarte Filets Eier Senf?

Hering Zarte Filets Eier Senf by Appel has 206 kcal per 100 g.

How much protein is in Hering Zarte Filets Eier Senf?

Hering Zarte Filets Eier Senf contains 13.1 g of protein per 100 g.

Is Hering Zarte Filets Eier Senf a good source of protein?

Yes — 13.1 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Hering Zarte Filets Eier Senf keto-friendly?

With 3 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hering Zarte Filets Eier Senf high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Hering Zarte Filets Eier Senf have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (13.1 g). Overall that places it in band C.

How much Hering Zarte Filets Eier Senf is 100 calories?

About 49 g of Hering Zarte Filets Eier Senf equals 100 kcal.

Is Hering Zarte Filets Eier Senf high in sugar or fat?

Per 100 g it has 1.8 g sugar and 15.4 g fat (2.4 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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