Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4020500966831 · Data last verified:
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Common questions
How many calories are in Hering Zarte Filets In Sauce Nach Balkan Art?
Hering Zarte Filets In Sauce Nach Balkan Art by Appel has 189 kcal per 100 g.
How much protein is in Hering Zarte Filets In Sauce Nach Balkan Art?
Hering Zarte Filets In Sauce Nach Balkan Art contains 11.9 g of protein per 100 g.
Is Hering Zarte Filets In Sauce Nach Balkan Art a good source of protein?
Yes — 11.9 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Hering Zarte Filets In Sauce Nach Balkan Art keto-friendly?
With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Hering Zarte Filets In Sauce Nach Balkan Art high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Hering Zarte Filets In Sauce Nach Balkan Art have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (560 mg); points in favor come from protein (11.9 g). Overall that places it in band C.
How much Hering Zarte Filets In Sauce Nach Balkan Art is 100 calories?
About 53 g of Hering Zarte Filets In Sauce Nach Balkan Art equals 100 kcal.
Is Hering Zarte Filets In Sauce Nach Balkan Art high in sugar or fat?
Per 100 g it has 3.3 g sugar and 13.8 g fat (3.1 g saturated). Fat provides 66% of its calories, so portion size matters most here.
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