Fish & Seafood · Nutrition facts

Zarte Heringsfilets Mariniert Mit Dill, Mit Milder Rauchnote

by Nordsee

216 kcal per 100 g, with 15 g protein, 5.9 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinPotassium
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Zarte Heringsfilets Mariniert Mit Dill, Mit Milder RauchnoteNutri-Score CCompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
15 g
Protein
27% of calories
5.9 g
Carbs
11% of calories
15 g
Fat
62% of calories
Macro split
Protein 27%Carbs 11%Fat 62%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.9g
Saturated fat2.6g13% DV
Cholesterol54.5mg18% DV
Sodium1200mg52% DV
Potassium335.2mg7% DV
Calcium60.4mg5% DV
Iron1.2mg7% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4030800071036 · Data last verified:

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4030800071036

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Common questions

How many calories are in Zarte Heringsfilets Mariniert Mit Dill, Mit Milder Rauchnote?

Zarte Heringsfilets Mariniert Mit Dill, Mit Milder Rauchnote by Nordsee has 216 kcal per 100 g.

How much protein is in Zarte Heringsfilets Mariniert Mit Dill, Mit Milder Rauchnote?

Zarte Heringsfilets Mariniert Mit Dill, Mit Milder Rauchnote contains 15 g of protein per 100 g.

Is Zarte Heringsfilets Mariniert Mit Dill, Mit Milder Rauchnote a good source of protein?

Yes — 15 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Zarte Heringsfilets Mariniert Mit Dill, Mit Milder Rauchnote high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Zarte Heringsfilets Mariniert Mit Dill, Mit Milder Rauchnote have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Zarte Heringsfilets Mariniert Mit Dill, Mit Milder Rauchnote is 100 calories?

About 46 g of Zarte Heringsfilets Mariniert Mit Dill, Mit Milder Rauchnote equals 100 kcal.

Is Zarte Heringsfilets Mariniert Mit Dill, Mit Milder Rauchnote high in sugar or fat?

Per 100 g it has 5.9 g sugar and 15 g fat (2.6 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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