Fish & Seafood · Nutrition facts

Filets De Saumon Dans Une Sauce Moutarde À Ec Graines

185 kcal per 100 g, with 12.1 g protein, 3.7 g carbs and 13.4 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Filets De Saumon Dans Une Sauce Moutarde À Ec GrainesNutri-Score CCompare
Amount

Showing values for 100 g

185 kcal
Calories
9% of a 2000 kcal day
12.1 g
Protein
26% of calories
3.7 g
Carbs
8% of calories
13.4 g
Fat
66% of calories
Macro split
Protein 26%Carbs 8%Fat 66%

Nutrition facts

per 100 g
Sugar3g
Saturated fat1.7g8% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489020417 · Data last verified:

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4056489020417

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Common questions

How many calories are in Filets De Saumon Dans Une Sauce Moutarde À Ec Graines?

Filets De Saumon Dans Une Sauce Moutarde À Ec Graines by Nixe has 185 kcal per 100 g.

How much protein is in Filets De Saumon Dans Une Sauce Moutarde À Ec Graines?

Filets De Saumon Dans Une Sauce Moutarde À Ec Graines contains 12.1 g of protein per 100 g.

Is Filets De Saumon Dans Une Sauce Moutarde À Ec Graines a good source of protein?

Yes — 12.1 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Filets De Saumon Dans Une Sauce Moutarde À Ec Graines keto-friendly?

With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Saumon Dans Une Sauce Moutarde À Ec Graines high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Filets De Saumon Dans Une Sauce Moutarde À Ec Graines have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (12.1 g). Overall that places it in band C.

How much Filets De Saumon Dans Une Sauce Moutarde À Ec Graines is 100 calories?

About 54 g of Filets De Saumon Dans Une Sauce Moutarde À Ec Graines equals 100 kcal.

Is Filets De Saumon Dans Une Sauce Moutarde À Ec Graines high in sugar or fat?

Per 100 g it has 3 g sugar and 13.4 g fat (1.7 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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