Fish & Seafood · Nutrition facts

Zarte Heringsfilets Mariniert Mit Zwiebeln, Mit Rote Bete-note

198 kcal per 100 g, with 14 g protein, 5.9 g carbs and 13 g fat. Full micronutrients and serving info below.

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Zarte Heringsfilets Mariniert Mit Zwiebeln, Mit Rote Bete-noteNutri-Score CCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
14 g
Protein
28% of calories
5.9 g
Carbs
12% of calories
13 g
Fat
60% of calories
Macro split
Protein 28%Carbs 12%Fat 60%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar5.9g
Saturated fat2.4g12% DV
Cholesterol52.3mg17% DV
Sodium1240mg54% DV
Potassium332.9mg7% DV
Calcium59.4mg5% DV
Iron1.1mg6% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4030800071050 · Data last verified:

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4030800071050

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Common questions

How many calories are in Zarte Heringsfilets Mariniert Mit Zwiebeln, Mit Rote Bete-note?

Zarte Heringsfilets Mariniert Mit Zwiebeln, Mit Rote Bete-note by Nordsee has 198 kcal per 100 g.

How much protein is in Zarte Heringsfilets Mariniert Mit Zwiebeln, Mit Rote Bete-note?

Zarte Heringsfilets Mariniert Mit Zwiebeln, Mit Rote Bete-note contains 14 g of protein per 100 g.

Is Zarte Heringsfilets Mariniert Mit Zwiebeln, Mit Rote Bete-note a good source of protein?

Yes — 14 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Zarte Heringsfilets Mariniert Mit Zwiebeln, Mit Rote Bete-note high in sodium?

Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.

Why does Zarte Heringsfilets Mariniert Mit Zwiebeln, Mit Rote Bete-note have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1240 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Zarte Heringsfilets Mariniert Mit Zwiebeln, Mit Rote Bete-note is 100 calories?

About 51 g of Zarte Heringsfilets Mariniert Mit Zwiebeln, Mit Rote Bete-note equals 100 kcal.

Is Zarte Heringsfilets Mariniert Mit Zwiebeln, Mit Rote Bete-note high in sugar or fat?

Per 100 g it has 5.9 g sugar and 13 g fat (2.4 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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