Fish & Seafood · Nutrition facts

Heringsfilet Tomaten-röllchen

by Appel

183 kcal per 100 g, with 11.5 g protein, 6 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinPotassium
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Heringsfilet Tomaten-röllchenNutri-Score CCompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
11.5 g
Protein
26% of calories
6 g
Carbs
13% of calories
12 g
Fat
61% of calories
Macro split
Protein 26%Carbs 13%Fat 61%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar5.6g
Saturated fat2g10% DV
Cholesterol29.9mg10% DV
Sodium432mg19% DV
Potassium370.3mg8% DV
Calcium39.4mg3% DV
Iron0.8mg4% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4020500967210 · Data last verified:

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4020500967210

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Common questions

How many calories are in Heringsfilet Tomaten-röllchen?

Heringsfilet Tomaten-röllchen by Appel has 183 kcal per 100 g.

How much protein is in Heringsfilet Tomaten-röllchen?

Heringsfilet Tomaten-röllchen contains 11.5 g of protein per 100 g.

Is Heringsfilet Tomaten-röllchen a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Why does Heringsfilet Tomaten-röllchen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (432 mg); points in favor come from protein (11.5 g). Overall that places it in band C.

How much Heringsfilet Tomaten-röllchen is 100 calories?

About 55 g of Heringsfilet Tomaten-röllchen equals 100 kcal.

Is Heringsfilet Tomaten-röllchen a good source of potassium?

It is a moderate source: 370.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Heringsfilet Tomaten-röllchen high in sugar or fat?

Per 100 g it has 5.6 g sugar and 12 g fat (2 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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