Fish & Seafood · Nutrition facts

Hering Tomate-mozzarella

186 kcal per 100 g, with 12.5 g protein, 4.1 g carbs and 12.9 g fat. Full micronutrients and serving info below.

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Hering Tomate-mozzarellaNutri-Score CCompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
12.5 g
Protein
27% of calories
4.1 g
Carbs
9% of calories
12.9 g
Fat
64% of calories
Macro split
Protein 27%Carbs 9%Fat 64%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar3.7g
Saturated fat2.4g12% DV
Cholesterol28.6mg10% DV
Sodium400mg17% DV
Potassium247.7mg5% DV
Calcium38.2mg3% DV
Iron0.7mg4% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4020500966152 · Data last verified:

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4020500966152

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Common questions

How many calories are in Hering Tomate-mozzarella?

Hering Tomate-mozzarella by Appel has 186 kcal per 100 g.

How much protein is in Hering Tomate-mozzarella?

Hering Tomate-mozzarella contains 12.5 g of protein per 100 g.

Is Hering Tomate-mozzarella a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Hering Tomate-mozzarella keto-friendly?

With 4.1 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Hering Tomate-mozzarella have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (12.5 g). Overall that places it in band C.

How much Hering Tomate-mozzarella is 100 calories?

About 54 g of Hering Tomate-mozzarella equals 100 kcal.

Is Hering Tomate-mozzarella high in sugar or fat?

Per 100 g it has 3.7 g sugar and 12.9 g fat (2.4 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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