Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4018344111203 · Data last verified:
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Common questions
How many calories are in Edle Matjes Filets?
Edle Matjes Filets by Larsen has 180 kcal per 100 g.
How much protein is in Edle Matjes Filets?
Edle Matjes Filets contains 15 g of protein per 100 g.
Is Edle Matjes Filets a good source of protein?
Yes — 15 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.
Is Edle Matjes Filets keto-friendly?
With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Edle Matjes Filets high in sodium?
Yes — 3320 mg of sodium per 100 g, about 144% of the daily value.
Why does Edle Matjes Filets have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3320 mg); points in favor come from protein (15 g). Overall that places it in band C.
How much Edle Matjes Filets is 100 calories?
About 56 g of Edle Matjes Filets equals 100 kcal.
Is Edle Matjes Filets high in sugar or fat?
Per 100 g it has 2.6 g sugar and 11 g fat (2 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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