Fish & Seafood · Nutrition facts

Feinstes Heringsfilet In Tomatentunke

206 kcal per 100 g, with 13 g protein, 4.5 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinLow carb
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Feinstes Heringsfilet In TomatentunkeNutri-Score CCompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
13 g
Protein
25% of calories
4.5 g
Carbs
9% of calories
15 g
Fat
66% of calories
Macro split
Protein 25%Carbs 9%Fat 66%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar2.6g
Saturated fat2.5g12% DV
Cholesterol27.7mg9% DV
Sodium480mg21% DV
Potassium243.7mg5% DV
Calcium34.9mg3% DV
Iron0.7mg4% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012839568978 · Data last verified:

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4012839568978

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Common questions

How many calories are in Feinstes Heringsfilet In Tomatentunke?

Feinstes Heringsfilet In Tomatentunke by Rügen Fisch, RügenFisch has 206 kcal per 100 g. One serving (100 g) is about 206 kcal.

How much protein is in Feinstes Heringsfilet In Tomatentunke?

Feinstes Heringsfilet In Tomatentunke contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Is Feinstes Heringsfilet In Tomatentunke a good source of protein?

Yes — 13 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Feinstes Heringsfilet In Tomatentunke keto-friendly?

With 4.5 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Feinstes Heringsfilet In Tomatentunke high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Feinstes Heringsfilet In Tomatentunke have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Feinstes Heringsfilet In Tomatentunke is 100 calories?

About 49 g of Feinstes Heringsfilet In Tomatentunke equals 100 kcal.

Is Feinstes Heringsfilet In Tomatentunke high in sugar or fat?

Per 100 g it has 2.6 g sugar and 15 g fat (2.5 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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